WHAT YOU’LL GET
Bi-monthly 60-minute, 1-on-1 sessions.
Comprehensive wellness assessment.
Personalized nutrition, mindfulness, and
exercise plan to help you reach your goals.
Unlimited guidance and support via email & text.
Helpful tools, tips, and tricks for navigating your unique obstacles.
Recipes that are easy, nutritious & targeted specifically for you.
Grocery Store tours and pantry makeovers.
You will meet with Amanda twice a month for 6 months via Zoom.
Book a free consultation!